5 Brain activities for your brain and memory

05 Get creative and do some art Activities like drawing, painting, and sculpting are better in cognitive thinking than those who don’t do these activities. Doing something artistic is coupled with satisfaction and relaxation too.

04 Learn a musical instrument This enhances one’s cognitive processing as well as memorizing skills. It also helps in improving visual, auditory as well as motor skills. Also, your attention span develops while playing an instrument.

03 Playing challenging games and puzzles This instigates a feeling of intuition and strategy is good for the brain. Also, card games are considered to be quite fruitful, too, when it comes to boosting brain power and, at the same time, enjoying while playing them.

02 Tutor someone Tutoring helps in improving brain activity as well as enhanced brain regions associated with concentration and attention.

01 Enroll yourself in an acting class! Here, you will have to memorize dialogues, stories, and different chronologies. Along with that, you will have to perform with expressions. These activities, in combination, help in increasing the brain’s ability to recall and memorize things better.